Applying psychodynamic approaches and techniques to gain insight and self-awareness to experience a more fulfilling life. 

Psychotherapy Tarot Yoga for Healing


Kara Cavel, PhD, LICSW

Unearthing long-standing past patterns & behaviors, enabling you to make healthier choices about your present and future.

Education
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Certified Master Level Social Worker (CMSW) in the state of Nebraska. I received my undergraduate degree in social work at Creighton University, my master’s degree in social work at the University of Nebraska in Omaha, and my PhD in clinical social work at Smith College School for Social Work in Northampton, MA.

Additional creative healing training and certification
In December 2018, I completed an EMDRIA sanctioned Basic Training through EMDR Support Network which includes 40 hours of face to face training and 10 hours of consultation. In December of 2020, I completed a 36 hour course offered by the Mindsight Institute, developed by Dr. Dan Siegel. I am also a certified Yoga Instructor specializing in Yoga Nidra and Trauma Sensitive Yoga.

Learn more about my approach.