EMDR Therapy

EMDR therapy is trauma-focused therapy for anxiety, existential crises, PTSD, sexuality, relationships, life milestones, & more. It is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR includes a set of standardized protocols that incorporates elements such as side to side eye movements, tapping legs alternatively, or listening to sounds moving from one ear to the other while processing deep intense information. 

Training
I completed, as specified by EMDRIA, Eye Movement Desensitization and Reprocessing (EMDR) Basic Training through EMDR Support Network in December of 2018. This training included 40 hours of face to face training and 10 hours of consultation.